Rui Fish/900gm-1kg+
Original price was: 400.00৳ .350.00৳ Current price is: 350.00৳ .
Riu is a freshwater fish. Found in the rivers of South Asia. You can find fresh Rui fish in Sobjibari
Rui is a freshwater fish. Found in the rivers of South Asia. Rui belongs to the carp family and is scientifically known as Labeo rohita. Rui is a large fish with a streamlined body. Rui has a prominent silver-colored belly, and its dorsal (upper) side is darker. Rui’s scales are large, and the fins are reddish-brown. Rui is rich in protein. Rui contains Vitamin B-12, Vitamin A, Vitamin, D, and Vitamin E. Rui has proteins: An excellent source of lean protein. Rui has proteins: An excellent source of lean protein. Rui has Vitamins & Minerals: Contains Vitamin C, Vitamin D, calcium, and phosphorus. Rui is Low in fat: Which makes it a healthy choice for various diets. We can get 19 grams of protein by eating 100 grams of Rui. Consumption is very beneficial for our health
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